Enjoy tailored meditations made for the dynamic and individuals of the group.
Experience an eclectic mix of mindfulness, visual journeys, focus on objects, breathing and self-healing.
Book a 6 week course for £42
Next course is: 9th January - 13th February 2018
To book your place or for enquiries please contact Alarna:
All Independent Integrative Practitioners that see Clients at Herstmonceux Health Centre do so independantly of the NHS service.