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Enjoy tailored meditations made for the dynamic and individuals of the group.

Experience an eclectic mix of mindfulness, visual journeys, focus on objects, breathing and self-healing.

Book a 6 week course for £42
Next course is: 7th November - 12th December 2017
                                  9th January    - 13th February 2018        

To book your place or for enquiries please contact Alarna: 

alarnalloyd@hotmail.com
 

 

 

 

All Independent Integrative Practitioners that see Clients at Herstmonceux Health Centre do so independantly of the NHS service. 

 
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